9 ESSENTIAL ELEMENTS CONNECTING STRESS TO SLEEP APNEA

When Can Stress Bring on Sleep Apnea? Learn the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. But what if I informed you that stress might be doing more than simply keeping you awake? Could

The Definitive Guide To What Is Deviated SeptumUnderstanding Sleep ApneaSleep apnea, primarily obstructive sleep apnea (OSA), takes place when your airway blocks throughout sleep. This obstruction can happen sometimes a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have s